Flagship Athletic Club

Indoor Adult Lap Pool Swim TOGGLE CLASS DETAILS Lap swim is designed for continuous swimming the length of the pool repeatedly. Adult Lap Swim time is for members ages 12+. An adult must accompany children between the ages of 12 – 15 years when lifeguards are not on duty, unless noted below: • In Pennsylvania, an adult must accompany children under the age of 16. • In New Jersey, children under the age of 12 may only swim during Family Swim hours with an adult and children between the ages of 12

Source: lifetime.life · Last verified Aug 27, 2026

Indoor Adult Lap Pool Swim TOGGLE CLASS DETAILS Lap swim is designed for continuous swimming the length of the pool repeatedly. Adult Lap Swim time is for members ages 12+. An adult must accompany children between the ages of 12 – 15 years when lifeguards are not on duty, unless noted below: • In Pennsylvania, an adult must accompany children under the age of 16. • In New Jersey, children under the age of 12 may only swim during Family Swim hours with an adult and children between the ages of 12

Source: lifetime.life · Last verified Aug 24, 2026

Outdoor Adult Lap Pool Swim TOGGLE CLASS DETAILS Lap swim is designed for continuous swimming the length of the pool repeatedly. Adult Lap Swim time is for members ages 12+. An adult must accompany children between the ages of 12 – 15 years when lifeguards are not on duty, unless noted below: • In Pennsylvania, an adult must accompany children under the age of 16. • In New Jersey, children under the age of 12 may only swim during Family Swim hours with an adult and children between the ages of 1

Source: lifetime.life · Last verified Aug 24, 2026

Before Care TOGGLE CLASS DETAILS Drop the Kids off early before the camp day officially begins. Camper must be pre-registered to participate. Included in the daily price of camp.

Source: lifetime.life · Last verified Aug 24, 2026

Toddler Play : Build (12 months - 2 years) W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS Our Toddler Play classes are designed to spark curiosity, creativity, and connection through a variety of engaging activities. Your little one will explore a mix of structured and free play opportunities in a welcoming and energetic environment full of fun and giggles. Each session offers a playful mix of activities to keep your toddler engaged and excited. These activities could include: Art: Our Toddler Art

Source: lifetime.life · Last verified Aug 24, 2026

ARORA Aqua w/ Jane K. AVAILABLE TO ALL MEMBERS TOGGLE CLASS DETAILS Have fun in the water with new friends. Enjoy a low impact, cardio workout designed to build strength, cardiovascular endurance, improving balance and flexibility. All swim levels welcome, and full-body water submergence is not required.

Source: lifetime.life · Last verified Aug 24, 2026

CTR : New Class, New Class w/ Susan T. SIGNATURE MEMBERSHIP REQUIRED TOGGLE CLASS DETAILS CTR - Reform yourself to the core. This high-energy, athletic workout on a reformer strengthens and lengthens you to your center. Be ready to tone, stabilize, and feel the burn—all while moving with purpose. Experience the method that proves true strength is found not in rushing through movement but in mastering it. * Pilates Grip Socks Required! * If you need to modify or cancel your reservation, please do

Source: lifetime.life · Last verified Aug 24, 2026

Music & Movement (3 - 11 years) w/ Heather H. W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS Get ready to make some noise and shake your body. Save the peace and quiet for home and allow your child to explore all different musical concepts through arts and movement, instrument exploration and singing. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.

Source: lifetime.life · Last verified Aug 27, 2026

Tennis Women's 3.5 Drill w/ Douglas E. AVAILABLE TO ALL MEMBERS FEES APPLY TOGGLE CLASS DETAILS Organized hitting sessions with multiple players. A drill may be run on 1 or more courts depending on the type of drill. A drill is scheduled to meet on the same day and time each week with players signing up on a weekly basis. Open to all members who fit that specific drill criteria. 24 hour cancellation required.

Source: lifetime.life · Last verified Aug 24, 2026

Outdoor Family Swim TOGGLE CLASS DETAILS Our families are important to us. During family swim hours, children under age 12 are allowed in the pool area when accompanied by a parent, legal guardian or sponsoring member. Please note, a parent, legal guardian or sponsoring member must be present at the same body of water the children are in at all times. If a child cannot swim 25 meters continuously, an adult must be within 10 feet in the water and actively watching at all times. Lifeguards on duty

Source: lifetime.life · Last verified Aug 24, 2026

Art Exploration (3 - 11 years) w/ Heather H. W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS Giving your child's mind a workout is just as important as exercise. We give them the tools to fuel their creativity through stencils, stamps, drawing, and other art materials and help unlock imaginations. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.

Source: lifetime.life · Last verified Aug 24, 2026

LIFT STRICTLY STRENGTH w/ Shannon S. TOGGLE CLASS DETAILS It’s all about building muscle and feeling strong. In this class, we skip the cardio and fancy footwork to focus on strength training. Exercises may use a variety of resistance equipment that will target every major muscle group to deliver a comprehensive full-body workout. Together we’ll lift, laugh and leave feeling stronger and more confident.

Source: lifetime.life · Last verified Aug 24, 2026

Tennis Women's 4.0 Drill w/ Douglas E. AVAILABLE TO ALL MEMBERS FEES APPLY TOGGLE CLASS DETAILS Organized hitting sessions with multiple players. A drill may be run on 1 or more courts depending on the type of drill. A drill is scheduled to meet on the same day and time each week with players signing up on a weekly basis. Open to all members who fit that specific drill criteria. 24 hour cancellation required.

Source: lifetime.life · Last verified Aug 24, 2026

Lunch Hour Adult Pick-Up AVAILABLE TO ALL MEMBERS TOGGLE CLASS DETAILS Players must respect equipment and facility. No dunking. No Profanity or rough play. Keep bags in lockers Keep sideline clear of trip hazards: shoes, coats, bottles. No food or drink on court. Respect the Orginial Crew

Source: lifetime.life · Last verified Aug 24, 2026

ARORA Chair Fitness: New Class w/ Adam M. AVAILABLE TO ALL MEMBERS TOGGLE CLASS DETAILS Our functional fitness class is done with chairs making it an excellent option for beginners or anyone at risk of falling or with limited mobility. This class is a well-balanced mixture of low impact cardio, basic strength, core and balance exercises. You may use pilates balls, weights, and elastic tubing with handles.

Source: lifetime.life · Last verified Aug 24, 2026

Ladder League (Instr.) - Women's Advanced: Women's DUPR 3.6-4.5 w/ Jessica S. AVAILABLE TO ALL MEMBERS FEES APPLY TOGGLE CLASS DETAILS Ladder League: A set group of participants that play every week. At the conclusion of every week players move up or down courts depending the results of their most recent matches. Instruction is provided.

Source: lifetime.life · Last verified Aug 24, 2026

Drop-In League (Instr.) - Women's DUPR 3.0-3.4 w/ Jessica S. AVAILABLE TO ALL MEMBERS FEES APPLY TOGGLE CLASS DETAILS Drop-In League: This is a Traditional or Ladder league setup requiring only a single day of commitment. Participants may vary from week to week, and the schedule of opponents changes as well. In doubles play, you may either have a fixed partner or rotate partners. The partner structure will be established at the start of the league and stay the same throughout the season. What to

Source: lifetime.life · Last verified Aug 27, 2026

Core Pilates w/ Martha V. AVAILABLE TO ALL MEMBERS FEES APPLY TOGGLE CLASS DETAILS A unique format that helps you learn the essentials as you achieve foundational core strength, better range of movement, and increase awareness and control of your body. Highly educated instructors curate specific, progressive programming for a small, similarly skilled group (3–6 participants) using a variety of Pilates apparatus.

Source: lifetime.life · Last verified Aug 24, 2026

Tennis Mixer w/ Jeffrey E. AVAILABLE TO ALL MEMBERS FEES APPLY TOGGLE CLASS DETAILS Mixers are weekly events where you show up to play tennis without having to find your own partners or opponents. Hosted by any one of our pros, they are a great place to meet new tennis friends. Pro approval required for registration. 24 hour cancellation required.

Source: lifetime.life · Last verified Aug 29, 2026

Dumbbell Strength Basics Workshop w/ Noah B. AVAILABLE TO ALL MEMBERS TOGGLE CLASS DETAILS This workshop introduces essential dumbbell exercises that target key movement patterns like hinging and single-arm pushing. You’ll learn proper form for movements including the Romanian deadlift, one-arm shoulder press, and goblet lateral lunge — perfect for developing strength, stability, and confidence with free weights.

Source: lifetime.life · Last verified Aug 24, 2026

After Care W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS Stay late! Care runs until 6 pm. Campers must be pre-registered to participate.

Source: lifetime.life · Last verified Aug 24, 2026

Infant Reservation (3 - 15 months) W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS To ensure the best care for our littlest members, reservations are required for infants aged 3 to 11 months who are not yet walking confidently. You may modify or cancel your reservation up to 2 hours before the scheduled time. For changes within 2 hours, please contact Kids Academy directly. Missed Reservation Policy: To ensure fair access for all members, three missed reservations within a 30-day period will result

Source: lifetime.life · Last verified Aug 24, 2026

CTR w/ Heather A. SIGNATURE MEMBERSHIP REQUIRED TOGGLE CLASS DETAILS CTR - Reform yourself to the core. This high-energy, athletic workout on a reformer strengthens and lengthens you to your center. Be ready to tone, stabilize, and feel the burn—all while moving with purpose. Experience the method that proves true strength is found not in rushing through movement but in mastering it. * Pilates Grip Socks Required! * If you need to modify or cancel your reservation, please do so at least 12 hours

Source: lifetime.life · Last verified Aug 24, 2026

Pickleball Open Play: DUPR 2.75-3.24 w/ Nancy H. AVAILABLE TO ALL MEMBERS TOGGLE CLASS DETAILS Open Play provides a series of set times each week for players to rotate in and out of games and play with different partners. This session is non-instructional for players who understand fundamentals and proper court positioning and can execute a soft and hard game, including in the non-volley zone. Registration is required. Paddles and LT Pro 48 balls are provided. A no-show fee will apply regardless

Source: lifetime.life · Last verified Aug 24, 2026

Art Exploration (3 - 11 years) w/ Heather H. W/ JUNIOR ON MEMBERSHIP TOGGLE CLASS DETAILS Giving your child's mind a workout is just as important as exercise. We give them the tools to fuel their creativity through stencils, stamps, drawing, and other art materials and help unlock imaginations. Please arrive 10 minutes prior to your child’s class start time to avoid spot being forfeited.

Source: lifetime.life · Last verified Aug 24, 2026